How to Safely Taper Off Alcohol Safely Quit Drinking

Although tapering down has many advantages, it is critical that you consult with a medical or addiction treatment professional first. In many cases, medically-supervised alcohol detox is the only safe way to stop drinking, especially if you’re suffering from AUD. Some symptoms of alcohol withdrawal, especially Delirium Tremens (DT) and seizures can be fatal, and hundreds of Americans die every year as a result.

Opioid Detox Symptoms

The risk of tapering too slowly is that you won’t stick with it, while the risk of tapering too fast is severe withdrawal. If you experience dangerous signs such as high blood pressure, racing heart, or arrhythmias, slow https://greeceholidaytravel.com/phytolamps-for-seedlings-your-key-to-healthy-and-strong-plants.html your taper and seek assistance. You’ll need to stick with gradual reduction every day and not revert to previous levels of consumption, otherwise it won’t work. If it’s too hard to control how much you drink each day, weaning might not be the right strategy.

Recovery During the Holidays

Seeking the help of professionals trained in addiction treatment can help identify the best treatment approach for each individual. For example, individuals who drink fewer than 20 standard drinks a day might reduce their alcohol intake by two drinks each day until reaching zero drinks. For those who consume more than 20 drinks a day, the tapering schedule becomes more complex and should be undertaken with professional guidance. However, an alcohol use disorder doesn’t just affect your physical health. Alcoholism can affect multiple areas of your life, including your relationships, career, financial stability, and mental health.

Symptoms timeline

The effects of alcohol can vary depending on weight, gender, age and other factors. As you prepare to wean off alcohol, consider taking the following steps ahead of time to have a clear path to success. We believe everyone deserves access to accurate, unbiased information about mental health and addiction. That’s why we have a comprehensive set of treatment providers and don’t charge for inclusion.

Alcohol https://givingcommon.org/blog/how-to-cheat-a-alcohol-hair-test-myths-and-realities/ addiction can be difficult and sometimes dangerous to handle on your own. If you or a loved one is struggling with alcohol addiction, contact us to learn more and get started with alcohol addiction treatment. It is important to remember that quitting alcohol is a highly personal journey, and the most effective strategy may vary from person to person.

In fact, 30 million people https://www.litkonkurs.ru/page/13435/?dr=auth_abc.php have alcohol use disorder1 in the United States alone. Luckily, this nationwide issue has resources available to help you heal. Quitting abruptly can be dangerous without medical supervision due to potential withdrawal symptoms.

• Tapering is the act of gradually reducing alcohol use until completely abstinent.
• They can provide guidance, monitor symptoms, and ensure that appropriate support is in place throughout the process.
• Someone who drinks heavily for many weeks or months is likely to develop a dependence on alcohol.
• Individuals with undiagnosed alcohol use disorder may struggle more when trying to cut back and may be better suited to medical detox rather than tapering.

Support groups such as Alcoholics Anonymous (AA) or sober living houses can help you get connected with peers who are going through the same journey as you are. Research has shown that professional help improves your ability to overcome an addiction to alcohol or cut back if you have found it difficult. The most common research technique among those surveyed is an internet search (61%), followed by asking a doctor or medical professional (55%). If you’re relying on internet searches to find potential treatment centers, make sure to ask these ten questions to find a licensed facility that can meet your needs.